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Muscle aches are one of the most common complaints people can have. Since it can be generated for various reasons. Especially in those people who practice sport or who in their work make a greater physical effort. They are also pains that often appear when we get older. Muscle or joint pain is common in men and women who do not exercise properly. It also affects sedentary, overweight or elderly people. It is important that before applying these essential oils for muscle pain know well what you have, where and the cause of the discomfort.
6 Essential oils for muscle pain
If you are looking for a different option for muscle discomfort, you can turn to essential oils. Even if it doesn’t seem like it, this natural medicine option will be of great help for these pains. Once you try them out, you’ll realize how fast they work and how much effect they have. We have a list with the best essential oils for muscle pain. Each provides important relief in different areas, of different methods of application but with great results. Know what they are and how to use them for all kinds of joint or muscle ailments.
Lavender essential oil
We have to start this list with one of the most commonly used essential oils for all types of condition, lavender. In this case, it has the quality of soothing pains of all kinds in just a few minutes.
Also, it can help you reduce stress. Which may be the cause of your muscle pain as it contracts your body muscles. Rosemary Essential Oil Next, we should talk about rosemary extract. As a soothing for muscle discomfort has turned out to be one of the more effective. People with arthritis have used it to relieve pain. At the same time it reduces the inflammation that causes the discomfort.
Lavender essential oil has very important aromatic properties. Its smell, besides being relaxing, minimizes stress and anxiety, has healing properties to relieve muscle pain. From bruising to considerable injuries, it reduces swelling, irritation and burning that may exist. It even has healing effects in the face of headaches or severe migraines.
Juniper essential oil
The juniper extract has been tested by hundreds of people and has had positive results. Thanks to the property of being analgesic, it is able to soothe all kinds of pains quickly. For that reason, the best way to use it is to apply it directly to the area of the body where the pain is.
Juniper is a special essential oil to cure severe muscle aches. Among its most important properties highlights the analgesic effect that is very potent, alleviating discomfort in joints and other body parts.
It is widely used for back or neck pain. Many athletes resort to this oil for its great healing and immediate effects, without leaving sequelae or side effects. It is advisable to apply after some physical activity.
Eucalyptus essential oil
The eucalyptus plant has incredible medicinal qualities, hence its essential oil is so used. It has the property of being anti-inflammatory. So, if the pain you have comes from it, this will be a great treatment. The speed with which it acts is really incredible, you can forget about the hassle in a short time.
The powers of eucalyptus are more associated with curing nasal congestion, flu or general malaise. However, it has properties that are very effective when treating muscle problems. It also relieves joint pain thanks to its active ingredient that contains anti-inflammatory elements.
Peppermint essential oil
Finally, we need to talk about another essential inflammatory oil. It is peppermint oil, which you can use to treat muscle aches anywhere in the body. Just apply a few drops and let the skin absorb it, it will start acting on your body. In a short time, you won’t feel any pain.
The flavor and aroma of mint are unique. In addition to relieving and improving constipation, overall health and being a good insect repellent, this essential oil helps to deflate swelling of the muscles after exercises or a bad movement. One way to relieve pain instantly is to apply it directly to the affected area. You will feel as the pain is reduced and without leaving side effects.
Rosemary essential oil
Rosemary not only helps to grow hair, it also relieves severe muscle and joint pain. It’s effective therapeutic properties relieve all kinds of pain in the body, even after exercising or bad movements. Its power manages to decrease arthritis pains that are very severe in some cases.
Ginger essential oil
Like eucalyptus, ginger essential oil cures immediate nasal congestion without leaving room to resume. However, after intense sports activity or poorly performed movements, severe muscle contraction may occur.
Also, to serving as an ingredient to lose weight, tone the body and improve health, this essential oil is used to deflate all types of swelling. It can be applied topically to the knee, hands, neck, back, arms, etc.
What is the best essential oil for muscle pain?
While all the oils we have included in the above list work very well, there are some that are better. If we have to choose just one, we should especially recommend lavender. He is one of those who has obtained better opinions from those who have used him. Act very fast on the skin and its aroma will allow you to relax much more.
What is the best way to apply these oils for muscle pain?
If you are going to use these plant extracts for muscle discomfort it is best to apply it on the skin. You can choose between applying just one or making a mixture of various oils. This would make the effect generate much faster. You can also mix a few drops of some of the oils with some cream to make it easier to apply.
How many times should I apply them to ease the pain?
Muscle pain can be caused for various reasons. Once you know why you have yours, you will know for how long to use the essential oil you have preferred. If you play sports and live constantly with these annoyances, you can use it every day. Instead, if you are going to treat any inflammation, you must apply the oil until it is gone. In short, you will use it until the muscle pain is gone.
Where can I get these essential oils for muscle pain?
The last frequent question among people about this is where to get these essential oils. In pharmacies, they usually sell some of them. You may not find a great variety, but certainly the best known. If you are looking for a greater diversity of oils, you can buy them in a naturist store near you.
How to apply essential oils for muscle pain?
To apply these essential oils you can do it topically, that is, directly on the skin and affected area. You can dilute it with a massage or moisturizer oil that improves the health of the abused skin or deflates the discomfort.
What essential oils can I use for muscle aches?
The list is broad, however muscle pain can be relieved with any of the above. Our recommendation is based on three spatial that are: mint, ginger and juniper. They are three 100% natural products that relieve all types of joint pain immediately and with a relaxing effect.
Is aromatherapy effective for relieving muscle aches?
Believe it or not, aromatherapy is very effective at relieving muscle and joint pain. Its effects are not so immediate but if they generate a relaxation of the body that is subjected to so much stress. It also reduces anxiety and other effects that affect muscle contractions. This method is used if the topical system applied directly to the body is not tolerated.
Uses and benefits of the essential oil
Essential oils have a wide range of uses. If you have chosen to shift toward natural, using essential oils is your best option. You can use them for aromatic purposes, you can use them for your skin or internally. Depending on the use you choose for the essential oils, you can get different benefits. If you choose to use the essential oil topically, it will benefit your body and your mind, so it can relief aches and will make you have a refreshing sleep during nights. These are just a few uses and benefits of essential oils.
Become a Young Living distributor
If you have already tried the essential oils and you wish to become a young living distributor, here we will tell you how to do it.
The first thing you have to do in order to become a young provider is to join the web page and go to members sign in. Once you are there, fill all the data and choose a kit in order to enjoy the benefits of becoming a young provider. On top of the uses and benefits from the essential oil, the young living distributor gains access to great wholesales discounts and can be part of a healthy and winner community.
For new members we recommended to start with the Young Living premium starter kit. With this starter kit, you can start to enjoy the best seller products and the best mixes, on top of a Young Living essential oil diffuser.
The starter premium kit Young Living is the best choice you can make when becoming a young provider and highlight the uses and benefits of the essential oil.