When you are about to introduce yourself to the world of essential oils, several questions may arise. One of the most common is Are essential oils safe? And with it comes many more like, for example, are essential oils safe for pregnancy?
Well, today we’re going to answer those and other frequently asked questions that often come to mind before you buy an essential oil diffuser. It is normal for doubts to arise, given the growth of the essential oil market. But today you are going to solve all your concerns, join us.
Several factors influence safety
Essential oils are used by millions of people for the well-being, beauty and cleansing of their bodies. These are natural plant extracts in high concentrations and their use in your daily life brings many benefits.
But you must take into account several factors to make the use of essential oils from a diffuser safe.
The essential oils that are safe for you will depend on your age and health condition. In case you have a specific disease that affects your lungs you should take care of what type of oil to use. The use of medications is also a factor to consider. There are treatments that are not compatible with oils.
On the other hand, you must take into account the composition of the oil, which is its chemistry and purity. This makes essential oils safe to inhale. Take care of the dosage, duration and method of use.
With that in mind, we can say that essential oil diffusers are safe. Not only are they safe for you, essential oils are safe for children too. So if you take care of the above factors you don’t have to worry. It is safe to diffuse essential oils.
Guidelines for the Safe Use of Essential Oils
As you know essential oils have both topical and internal uses, the latter being where diffusers come into play.
If you are one of those who require the use of essential oils for the skin, in order to be safe, take into account the dilution. To be safe, essential oils need to be diluted to prevent adverse reactions. The concentration to be maintained is less than 5%.
The amount of concentration of essential oils will depend on your age and health condition. Remember that about 6 drops of essential oil are equivalent to 1% concentration. Handle this properly and you won’t have any problems.
With respect to inhaling oils from a diffuser we can say that they are safe. The safety guidelines here will depend on the cleanliness of the diffuser itself. To ensure that it is safe to diffuse essential oils, maintain proper diffuser cleanliness.
Are essential oils safe during pregnancy?
Another question that must be answered is this. Some people find it unsafe to use essential oils for topical use during the first few months of pregnancy. It is even better to avoid inhaling them.
This is why it is recommended to use diffusers only from the third month of pregnancy. However, we tell you that the use of essential oils for prenatal massage is highly recommended. You should only avoid camphor, pennyroyal, wormwood, tarragon or sesame seed oils.
The oils mentioned should also be avoided during breastfeeding. Of the rest, essential oils are safe. So take the necessary precautions and enjoy your aromatherapy without any risk.
Are essential oils safe for children?
Apart from pregnancy there is another question, which reflects the concern of mothers. They want to know if the use of oils is safe for children. If you are one of them we tell you that the safest way to get the benefits is through a diffuser.
Disseminating essential oils is safe, they can help your children with respiratory problems. In addition, they are recommended for winter, as they provide better breathing and prevent colds.
Another benefit in children is to help them sleep. Place an essential oil diffuser in their room and they will have a restful sleep. However, there are oils to avoid around a child. For example, eucalyptus, mint, rosemary, verbena, fennel.
Other fragrances are safe and you can use your essential oils that are safe for children.
If you follow the recommendations given here, you will have no problem using oil diffusers. Don’t deny yourself the benefits they provide because of unfounded fears or lack of knowledge.
A Young Living Essential Oil diffuser is a device that allows you to combine water with a minimal amount of YL essential oils, for the purpose of dispersing a mist into the air, offering many aromatherapy benefits.
To learn more about essential oils, visit our essential oil uses and benefits page with over 100 different ways you can use essential oils to maintain a healthy lifestyle.