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Table of Contents
- General Description
- The best essential oils for headache and migraine
- Mint essential oil
- Rosemary essential oil
- lavender essential oil
- Eucalyptus essential oil
- Chamomile essential oil
- Frequently asked questions
- How to use aromatherapy for headache?
- How to apply the essential oil for headaches?
- What is the best essential oil for headache?
- When to use essential oils for headache?
Are you looking for the best essential oils for headache? In this article we have prepared for you a list of the five most recommended. We will tell you the uses and benefits of these essential oils, their properties and how they can help you against migraine and headaches.
The best essential oils for headache and migraine.
Today, many people are leaning towards alternative options for pain. The same thing happens with headaches. A hectic lifestyle can lead to frequent headaches. That is why, the use of essential oils can be an excellent option.
Mint oil is the most used. It’s refreshing effect and menthol helps to reduce pain. Without neglecting, it helps the muscles relax and improves circulation. It can be used by diluting it with other oil. One of the most recommended for this is coconut. Apply it to the temples with circular movements.
Rosemary oil has soothing and anti-inflammatory properties. For this reason, its use is frequent for migraines and headaches. You can use it combined with mint and coconut oil. Once you have the mixture ready, apply it directly to the affected area with small massages.
This oil has relaxing properties. It helps relieve stress and facilitates sleep. Like the above, it should be diluted with a carrier oil. For this, you can use olive oil or coconut oil. Apply to the temples and neck to relieve pain.
The essential oil of eucalyptus is one of the most recommended for headaches that come from diseases such as the flu, bronchitis, etc. It should be noted, that in these cases, when the discomfort derives from a disease it is important to go to a doctor.
This oil is effective against nasal congestion and in turn relaxes and deflates muscles. You can apply it to your temples, throat, and neck if you have difficulty breathing in addition to the headache. As it is a concentrated oil, you must dilute it with another before applying it on the skin.
Chamomile oil has relaxing properties and helps against insomnia problems. If you have headaches from not being able to sleep well or from day-to-day stress, this may be a good option. You can add a few drops in hot water and breathe in the steam.
How to use aromatherapy for headache?
Heat water and once it is boiling, pour it into a bowl and then apply a few drops of the essential oil of your choice. Inhale the steam with the mixture and breathe in. As a second option, you can use a diffuser or lamp. Finally, you can add some drops of oil to your pillow.
How to apply the essential oil for headaches?
The first thing to keep in mind is that you can’t apply the oil directly to the skin. Keep in mind that the formula is very concentrated and could irritate your epidermis. You should dilute the oil with another that serves as a transporter.
The most used are coconut oil, almond oil, olive oil, among others. It is ideal to mix several drops of the conveyor oil with only one of the essential oil. Likewise, you can prepare a mixture in a container, so you have it ready for use.
What does the Young Living Premium Starter Kit Contain?
The Premium Starter kit contains 11 Young Living Essential Oils, and a variety of assortments like sample packets, roller fitment, Ningxia Samples and more
What is the best essential oil for headache?
Many people agree that the best essential oil for headache is mint. It has relaxing effects that reduce pain in a short time. However, lavender, rosemary, eucalyptus and chamomile oils can fulfil the same function.
When to use essential oils for headache?
You can use these oils as soon as headaches occur. If the pain persists, you can take an analgesic. If it still continues, you should see your doctor.
Uses and benefits of the essential oil
Essential oils have a wide range of uses. If you have chosen to shift toward natural, using essential oils is your best option. You can use them for aromatic purposes, you can use them for your skin or internally.
It’s noteworthy that, depending on the use you choose for the essential oils, you can get different benefits. If you choose to use the essential oil topically, it will benefit your body and your mind, so it can relief aches and will make you have a refreshing sleep during nights. These are just a few uses and benefits of essential oils.
Become a Young Living distributor
If you have already tried the essential oils and you wish to become a young living distributor, here we will tell you how to do it.
The first thing you have to do in order to become a young provider is to join the web page and go to members sign in. Once you are there, fill all the data and choose a kit in order to enjoy the benefits of becoming a young provider.
On top of the uses and benefits from the essential oil, the young living distributor gains access to great wholesales discounts and can be part of a healthy and winner community.
For new members we recommended to start with the Young Living premium starter kit. With this starter kit, you can start to enjoy the best seller products and the best mixes, on top of a Young Living essential oil diffuser.
The young living premium starter kit is the best choice you can make when becoming a young provider and highlight the uses and benefits of the essential oil.