Table of Content
- The best essential oils for cramps
- Lavender essential oil
- Marjoram essential oil
- Thyme essential oil
- Gauteria essential oil
- Fennel essential oil
- Cayenne essential oil
- Frequently Asked Questions
- How to Use Essential Oils to Treat Muscle Spasms?
- What is it that causes muscle spasms and cramps?
- How do you relieve yourself from leg cramps with Essential Oils?
Cramps appear when you least expect it, and solving this situation can be very complicated. However, having essential oils for cramps is a good option to heal quickly and naturally. The best essential oils for cramps
The best essential oils for cramps
Cramps are characterized by having active ingredients that fight the root of the problem. In addition to calming the pain, they give you a state of pleasure and satisfaction thanks to their aromas. Let’s know what they are and what they offer us.
It is a fragrance widely used to disinfect, soothe spirits and stimulate people. Its therapeutic benefits alleviate physical and mental complaints, being an essential oil soft by nature.
Its properties also manage to relieve cramps produced by different causes and has been used for many years. It is especially indicated to improve muscle spasms, sprains, rheumatism and other injuries.
The healing powers of marjoram essential oil are used to treat all types of muscle spasms and cramps. Its anti-spasmodic power relieves these ailments including respiratory spasms and intestinal spasms.
It also relieves involuntary spasms, muscle aches, rheumatism, arthritis and migraine. In some parts of the world, this plant is known as the herb of happiness, because it soothes and makes the user very happy.
Thyme has a powerful natural formula capable of relieving severe muscle aches. Although used in homes to relieve constipation and abdominal pain, it can also be applied to the body for massaging.
From cramps to sprains, everything can improve the essential oil of thyme. However, being so effective and powerful, it must be diluted with base oils so that it does not affect the skin. If you are pregnant or breast-feeding, do not use this oil.
Gaulteria essential oil
The gauteria plant is a natural source of methyl salicylate, a main ingredient of aspirins. Use goes back to Native Americans who applied it to relieve pain in joints and muscles.
Its effects, according to studies, are similar to cortisone that relieves pain immediately. Among other things, it has anti-spasmodic and anti-inflammatory active ingredients that fight spasms and cramps very effectively.
Fennel essential oil has special anti-spasmodic properties to relieve cramps and muscle ailments. Relaxes nerves, muscles, and breathing spasms. Among other things, it is used to relieve rheumatic pain, migraines, menstrual cramps and severe pain.
Cayenne essential oil
Cayenne essential oil contains elements known as capsaicin. This ingredient acts as a very effective and powerful muscle relaxant. Within its effects, it reduces swelling and inflammation of the joints regardless of the main cause.
For a noticeable effect it is recommended to drink in tea, in soups, stews or meats. By ingesting them their restorative effects will make your muscles healthy and strong avoiding bouts of painful cramps in the future.
How to Use Essential Oils to Treat Muscle Spasms?
Essential cramp oils are used to relieve joint and muscle ailments caused by various problems. There are several methods to apply it, but first it is essential to dilute the oil with base oils that facilitate and relieve the intensity of the product.
They can be spread on the body for a massage, take immersion baths with oil drops in the tub and apply cold or hot compresses.
What causes muscle spasms and cramps?
Spasms can come from different causes and usually do not warn or alert with symptoms. However, the most common events that generate them are excess strength, poor blood circulation, dehydration, muscle fatigue, tight nerves, pregnancy, some drug side effects, etc.
How to get rid of leg cramps with Essential Oils?
Leg cramps are the most disturbing because they occur even if you are asleep. Your pain is intense and once it passes it leaves a very intense discomfort.
To heal it you can apply diluted essential oils to the affected area. Also, a light but precise massage or apply cold compresses. The pain of a cramp in the legs affects men, women and children, unexpectedly leaving the person with a bad time.
Uses and benefits of the essential oil
Essential oils have a wide range of uses. If you have chosen to shift toward natural, using essential oils is your best option. You can use them for aromatic purposes, you can use them for your skin or internally.
It’s noteworthy that, depending on the use you choose for the essential oils, you can get different benefits. If you choose to use the essential oil topically, it will benefit your body and your mind, so it can relief aches and will make you have a refreshing sleep during nights. These are just a few uses and benefits of essential oils.
Become a Young Living distributor
If you have already tried the essential oils and you wish to become a young living distributor, here we will tell you how to do it.
The first thing you have to do in order to become a young provider is to join the web page and go to members sign in. Once you are there, fill all the data and choose a kit in order to enjoy the benefits of becoming a young provider.
On top of the uses and benefits from the essential oil, the young living distributor gains access to great wholesales discounts and can be part of a healthy and winner community.
For new members we recommended to start with the Young Living premium starter kit. With this starter kit, you can start to enjoy the best seller products and the best mixes, on top of a Young Living essential oil diffuser.
The starter premium kit Young Living is the best choice you can make when becoming a young provider and highlight the uses and benefits of the essential oil.