Table of Content
- The best essential oils for relaxation
- Lavender essential oil
- Basil essential oil
- Eucalyptus essential oil
- Orange essential oil
- Rosemary essential oil
- Sage essential oil
- Sandalwood essential oil
- Frequently asked questions
- Why are essential oils characterized to relax?
- What are the essential oils to give relaxing massages?
- What is the best base oil for massages?
Essential oils for relaxation are perceived with greater potency when applied with aromatherapy. Its power lies in the various benefits it offers ranging from relaxing, calming and reassuring the person.
Each offers a special aroma, which has positive and very refreshing implications for each individual. These essential oils for relaxation have many benefits and here we will know them all.
The 7 best essential oils for relaxation
Lavender essential oil Lavender has one of the best aromas able to soothe a great beast. Its effects attack the nervous system naturally, causing the body to relax immediately. This smell is very relaxing, quiet, eliminates stress and anxiety.
It is also a freshness and floral effect, as if you were in a forest of fairy tales. It is perfect for fighting insomnia, it is a soothing that relaxes body, mind and soul.
The smell of basil is so striking that it relaxes an entire battalion. It is widely used in the kitchen to make the famous pesto sauce. However, its properties are more focused on fighting anxiety, insomnia, general tiredness and similar symptoms.
If you have a strong intellectual fatigue, inhaling basil aromas helps you alleviate these problems. Perfect for students who have exams nearby or when severe headaches are chasing you.
Eucalyptus has relaxing properties in its aroma. It also has a touch of mint that provides freshness, peace, calm and tranquility in the environment.
They soothe the respiratory system by making it heal diseases such as bronchitis, asthma, nasal congestion, among others. It can also be used as a direct massager on the skin to relax the body.
Orange essential oil has stimulating effects that improve mood. It has antidepressant, anti-inflammatory, antispasmodic, antiseptic and diuretic properties. This makes it the best essential oil for relaxation and other ailments.
Its stimulating power focuses on memory and physical activity. It is very old and its use goes back to the Egyptian era used by doctors in favor of improving any type of illness. It relieves muscle aches, problems with blood circulation and joints. It is applied by means of a relaxing massage that relieves all types of fatigue.
It is considered a magical plant by using aromatherapy. It has astringent, regenerating and soothing properties. It can be applied as an oil for relaxing massages.
It was called, in Roman times, a saving plant due to its therapeutic uses. It stimulates the nervous system, eliminates depression, helps memory become more active, regulates pressure, and helps improve secretion.
is an essential oil that enhances mental clarity. This translates into a more positive mood, with brain stimulation to dramatically improve your life.
Within its properties highlights cures, relaxes and calms the person. It creates an atmosphere of peace and tranquility with itself, making everything flow normally. It is also antiseptic, anti-inflammatory and astringent.
Why are essential oils characterized to relax?
Essential oils for relaxing are characterized by calming the nervous system, providing a deep sleep and quality. Its aroma allows the person to move to a more comfortable place that provides security, comfort and peace of mind.
What are the essential oils for relaxing massages?
A relaxing massage is very helpful in times of stress. However, to inject more comfort the person must know how to do it and use quality essential oils. In addition, you should dilute the oil with another type of base oil to facilitate the lubrication of the body when applying it.
What is the best base oil for massages?
The base oil is a supplement of oils that serves to mix with the essentials, in order to facilitate their use. In addition to aromatherapy, relaxation oils and can be applied directly on the body, specifically back, neck, arms or legs.
Among the most outstanding are coconut, olive, sesame, jojoba or grape nugget. These are considered neutral, whose function is to lubricate the area leaving the aroma and potential to the essential oil.
Uses and benefits of the essential oil
Essential oils have a wide range of uses. If you have chosen to shift toward natural, using essential oils is your best option. You can use them for aromatic purposes, you can use them for your skin or internally.
It’s noteworthy that, depending on the use you choose for the essential oils, you can get different benefits. If you choose to use the essential oil topically, it will benefit your body and your mind, so it can relief aches and will make you have a refreshing sleep during nights. These are just a few uses and benefits of essential oils.
Become a Young Living distributor
If you have already tried the essential oils and you wish to become a young living distributor, here we will tell you how to do it.
The first thing you have to do in order to become a young provider is to join the web page and go to members sign in. Once you are there, fill all the data and choose a kit in order to enjoy the benefits of becoming a young provider.
On top of the uses and benefits from the essential oil, the young living distributor gains access to great wholesales discounts and can be part of a healthy and winner community.
For new members we recommended to start with the Young Living premium starter kit. With this starter kit, you can start to enjoy the best seller products and the best mixes, on top of a Young Living essential oil diffuser.
The starter premium kit Young Living is the best choice you can make when becoming a young provider and highlight the uses and benefits of the essential oil.