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Table of Content
- The best essential oils for headaches
- Marjoram essential oil
- Rosemary essential oil
- Mint essential oil
- Eucalyptus essential oil
- Basil essential oil
- Lavender essential oil
- Frequently asked questions
- How do essential oils treat headaches?
- How to relieve headache without taking medication?
- How to use aromatherapy for headaches
Essential oils for headaches are becoming very popular, especially for their immediate effects on the relief of discomfort. Being 100% natural, without chemicals or toxic, it has a very positive impact on the person. They have anti-inflammatory properties, painkillers, and many more we will know in this article. If you are one of those who very often suffer from these ills, we present you the essential oils for headaches that you can use.
The best essential oils for headaches
Marjoram essential oil The marjoram extract that makes this essential oil, stands out for its analgesic properties. When used, either topically (applying to the skin), as aromatherapy or cold compresses, gives off a fantastic pleasant smell. With this product we can perform a massage on the head, at the height of the temple, soft and enveloping movements. It can also be applied to the nape of the neck. To do this, mix two drops of marjoram essential oil with 5 milliliters of base oil (coconut, olive, almonds, among others).
Rosemary has great healing properties in humans. One of them is to relieve the headache by improving mental fatigue. Its use is millennial and has been a highly recommended therapeutic element in all parts of the world.
It has anti-spasmodic and analgesic properties that combat the root of the headache. It can be applied in drops directly on the head, along with a series of gentle and relaxing massages. To apply, mix this essential oil with base oils.
The smell of mint can cure headache through aromatherapy. Its refreshing effects make the person effectively heal these ailments. It helps inhibit muscle contractions and stimulate blood flow.
Eucalyptus has properties that combat problems related to nasal congestion. However, headaches can be relieved with these essential oils. What it does is it relieves the sinus pressure that causes the headache.
Also, while fighting discomfort, it generates an emotional balance by making the person change his mood. On the other hand, it has expectorant properties that cleans the body of toxins and elements that damage the organism.
Basil is known in the kitchen as an excellent input for making sauces and salads. However, being an aromatic herb, it relieves the headache. It can be used as an aromatherapy diluted in water and sprayed in different parts with a diffuser.
Lavender essential oil has multiple healing properties. What it does is bring the person to a state of relaxation that relieves all sorts of tensions. This is compounded by stress or anxiety. In addition, it works as a painkiller, sedative, antidepressant, anxiolytic and anticonvulsant; all 100% natural.
Its aromatic or topical use has regenerative effects on the person with headaches. It affects the limbic system thanks to linalol and linalilo acetate. These elements are quickly absorbed by the skin making all kinds of anxiety disorder.
How do essential oils treat headaches?
Headaches are caused by multiple factors. One of them is hormonal changes in women. That is, a fluctuation of estrogen can start these discomforts. In men, it can be an extreme cause of stress that triggers pain.
The effect of essential oils for headaches acts quickly and very efficiently. Relief is based on improved blood circulation and stress reduction. Also, it boosts the immune system by making your body work properly.
How to relieve headache without taking medicines?
The best alternative to medicines to relieve headaches comes naturally. In this case, essential oils for headaches play an important role in the relief of these ills. You can apply cold compresses from these products mixed with cold water.
How to use aromatherapy for headaches?
The first thing to do is to dilute the product in water. The result is poured into a liquid dispenser and applied to specific areas of the home.
The ideal is to spread it around the house, walls, sheets, pillows or furniture. Another way is to make infusions that the person inhales; to do this, two drops of oil are poured into boiling water and left to rest.
Uses and benefits of the essential oil
Essential oils have a wide range of uses. If you have chosen to shift toward natural, using essential oils is your best option. You can use them for aromatic purposes, you can use them for your skin or internally.
It’s noteworthy that, depending on the use you choose for the essential oils, you can get different benefits. If you choose to use the essential oil topically, it will benefit your body and your mind, so it can relief aches and will make you have a refreshing sleep during nights. These are just a few uses and benefits of essential oils.
Become a Young Living distributor
If you have already tried the essential oils and you wish to become a young living distributor, here we will tell you how to do it.
The first thing you have to do in order to become a young provider is to join the web page and go to members sign in. Once you are there, fill all the data and choose a kit in order to enjoy the benefits of becoming a young provider.
On top of the uses and benefits from the essential oil, the young living distributor gains access to great wholesales discounts and can be part of a healthy and winner community.
For new members we recommended to start with the Young Living premium starter kit. With this starter kit, you can start to enjoy the best seller products and the best mixes, on top of a Young Living essential oil diffuser.
The starter premium kit Young Living is the best choice you can make when becoming a young provider and highlight the uses and benefits of the essential oil.