Carrier oils are very important in your essential oil regiment. A carrier oil is a vegetable oil like coconut or grapeseed oil that is used to dilute an essential oil. These oils ensure that applying certain essential oils are comfortable. Diluting an essential oil with a carrier will not dilute the effects, but does reduce the potency to make sure that you do not experience negative side effects. Remember that substances like shortening, butter, or petroleum are not carrier oils and shouldn’t be used in that way. We recommend avoiding olive oil because it tends to have a stronger smell and thicker consistency.
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