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Essential oils are quite versatile and so there are hundreds of ways to use them. Here are the most common:
- Topical:This refers to oil that is applied to the skin. It’s important to note that some oils need to be diluted before you can apply them to skin, and only certain oils can be applied directly to skin. Pure essential oils have such a high concentration that they need to be diluted with a carrier oil to be safe for topical use.
- Aromatic:An aromatic oil is one that you inhale. You might do so by rubbing the oil on the palm of your hands or on a wrist, and then bringing the skin to your nose or mouth.
Vitality products are meant to be ingested, and many people add essential oils to cleaning products and skin and beauty care. For more ideas on how to use your essential oils, click here.
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