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One of the products favored by Young Living community members is, without a doubt, lavender essential oil. Its popularity is undeniable, and this is primarily due to the versatility and multiple uses this essential oil can have.

Relaxation, antibacterial, antiseptic, antispasmodic, anti-inflammatory, anti-depressant, and many other attributes characterize the uses of lavender essential oil.

We want you to know the multiple benefits that this product can offer. Therefore, in the following information we will tell you what lavender essential oil is good for and how to use it in different aspects of your routine. Once you know about it, you will not be separated from it.

Benefits of Lavender Essential Oil

One of the main aspects we want to address is how lavender essential oil can bring positive elements to your life, well-being and health.

If you are wondering what lavender essential oil is for in a diffuser or topical, we will describe some of the advantages of using this oil:

Combats anxiety

One of the most remarkable properties of lavender essential oil is its effectiveness in preventing anxiety, depression and stress. Three conditions closely related to a hectic life. This product helps to obtain a relaxing effect, both in the body and in the mind.

Improves sleep

In addition to providing a relaxing environment, lavender essential oil helps to reduce insomnia. By helping to calm the body, it is much easier to fall asleep in a pleasant way.

It acts as a deflator

Lavender essential oil works as a very effective natural anti-inflammatory. It helps to reduce the swelling caused by different causes either in a diffuser or applied directly to the skin.

It is analgesic

In some cases, it works to relieve pain, for example, headache is one of the most frequent and acts immediately through the aroma therapy.

Takes care of the skin

Apart from its medicinal properties, lavender essential oil works appropriately in the care and beautification of the skin. Introducing this oil as part of a bath routine or to cleanse different areas of the body is widely beneficial.

This essential oil also helps to reduce acne and delay the appearance of wrinkles in different areas of the face. It allows to lighten dark areas on the face and helps to maintain brightness and hydration.

Helps to grow hair

Its antiseptic and microbial properties help to reduce bacteria and dryness that prevent hair growth. In addition, it provides a remarkable change in strengthening the hair fiber and stimulating the skin hair.

Purifies and cleanses the home

Thanks to its power of concentration, lavender essential oil works in the cleaning and purification of the home in an unparalleled way. A few drops during the day in any room will be enough to provide a clean environment with an unbeatable fragrance.

Heals wounds

Lavender essential oil progressively helps to repair the skin tissue. Therefore, it facilitates the process of healing and scarring of some shallow wounds and improves the condition of the skin by removing dead cells.

Reduces lice

It also works to prevent the appearance of lice and nits, which means that children will be able to see the benefits provided by essential oils, especially lavender.

Reduces premenstrual symptoms

Pre-menstrual symptoms represent one of the greatest discomforts for women. The use of lavender essential oil also helps to reduce these pains and provide greater comfort during those days of the month.

How to Use Lavender Essential Oil

Depending on what you are going to use your essential oil for, the way you use it can vary. It can be applied directly to the skin, using a carrier oil or making an appropriate lotion in case of wounds, keep your hands clean from bacteria.

Aromatherapy is one of the most common ways you can use lavender essential oil and take advantage of all the benefits it offers. Mixing a few drops in the essential oil diffuser before bed, for example, will provide a deeper, more restful and relaxing sleep.

Meanwhile, diffusing it in the bathroom during a shower will create a warm and pleasant atmosphere. While in other rooms it can help clean, decongest and release some bacteria spaces while providing a pleasant aroma that you can enjoy for hours.

To learn more about essential oils, visit our essential oil uses and benefits page with over 100 different ways you can use essential oils to maintain a healthy lifestyle.