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We all know about the therapeutic properties of essential oils, but care must always be taken when using them. The same is true for diffusers, as many people wonder if essential oil diffusers are healthy. As such, diffusers are very safe as long as you know how to use them properly.
As with everything, diffusers have advantages and disadvantages, which you should be aware of before you start using them. That is why you should know that there are several types of diffusers. There are the ultrasonic diffusers, the nebulizer diffusers and the heat diffusers.
With ultrasonic, you must make sure that the plastic does not contain BPA, so that they are healthier. In the case of nebulisers, they are usually made of glass and are very healthy; they do not have a health disadvantage. However, by switching to heat or candle spray, they often cause essential oils to lose their therapeutic properties.
So we can define essential oil diffusers as safe, but you have to know how to choose them.
Is it safe to inhale essential oils from a diffuser ?
Diffusers are safe, and one of the safest and most effective ways to use essential oils is by inhaling them. This way the oil reaches the bloodstream faster and its properties have a better effect.
However, it is a good idea to consider some safety issues before diffusing your oils into the air. To begin with, make sure that the area where you are going to diffuse the oils is ventilated. Set the setting to 30 minute intervals, do not keep pets in the area if they are bothered by the smell and try to follow the dilution directions for your oils.
By following these safety guidelines, you can relax and safely diffuse your favorite aromatic blends.
Are essential oil diffusers good for you?
Without a doubt, diffusers are responsible for dispersing therapeutic oil blends in the air. As mentioned above, the best way to take advantage of the therapeutic properties of essential oils is by inhaling them. For that, the best thing is to use a diffuser.
To promote rest, mental health benefits, relieve headaches, increase concentration and reduce stress or fatigue. Accessing this is only possible effectively by placing a diffuser in your home. Whether in the bedroom, kitchen, bathroom or living room.
You can place one in every part of your home, where you spend more time or where you want to have a fresh and pure atmosphere. Just follow the safety instructions and you won’t have to worry.
Are essential oils bad for your lungs?
Using essential oils is recommended for better breathing, so they are not bad for your lungs, on the contrary, they benefit from aromatherapy. If you are congested or have a cold, try oil blends to ease your discomfort, and start breathing better.
However, you should diffuse the oil in recommended quantities and taking into account the size of the place where you are going to place your diffuser. If you use a 500 ml diffuser, adding 15 drops will be enough. If you use an oil such as basil, you can even use less.
Remember that essential oils are highly concentrated, so if you go over the indicated amounts, it can cause problems.
On the other hand, if you or a family member suffers from asthma, it is better for the essential oil to be spread in large, ventilated spaces. Because a high concentration of essential oils can be counterproductive for an asthmatic person.
Tips for using a diffuser correctly
Essential oils are healthy, and better when they come from a diffuser. To ensure that the therapeutic effect works, you should follow these tips:
Buy quality essential oils: the healthiest is to buy pure essential oils. You can buy only from well-known brands like Young Living.
Be careful if you have asthma: Although essential oils help with breathing, they can adversely affect your asthma. Also, overloading the environment with oils can cause nasal irritations.
For pregnant women: Ideally, a doctor should be consulted before exposing yourself to essential oils. Although most oils have not had negative effects on pregnant patients.
Good cleaning of the diffuser: you must clean the diffuser every time you change the oils, the remaining residues can alter the properties of the new mixture.
Do not use all day: the diffusers come to work up to 14 hours in a row. It is advisable to use them in 30-minute cycles.
Follow the recommendations and enjoy the aromatherapy and its benefits without negative effects.
A Young Living Essential Oil diffuser is a device that allows you to combine water with a minimal amount of YL essential oils, for the purpose of dispersing a mist into the air, offering many aromatherapy benefits.
To learn more about essential oils, visit our essential oil uses and benefits page with over 100 different ways you can use essential oils to maintain a healthy lifestyle.