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When we talk about a sinus infection, we mean one that is created in the inner walls of the nose. It produces like basic symptoms the congestion and itching of the nose, difficulty to smell and to breathe, among others. In most cases, these infections are known as sinusitis. It can be caused by a cold that was not treated correctly at the right time. Sinuses are usually inflamed for a variety of reasons, including weather conditions or individual illnesses.
In addition to discomfort, sinusitis also causes pain, inflammation and congestion. Therefore, for those who suffer it, it is necessary to find a product that contributes to diminish each one of these symptoms. Fortunately, there are different essential oils for sinusitis that are useful.
Sinusitis is due to different aspects. From allergies to bacteria to cold, they can cause inflammation of the sinuses and lead to severe congestion. It is important then to find essential oils that will decrease these symptoms and help treat this uncomfortable condition.
If you want to know which essential oil is good for sinusitis In the following text you will get all the information to find the most suitable one and learn how to use it in the relief of the symptoms that cause nasal congestion.
How to use essential oils for sinusitis
Once you decide which is the best essential oil to treat sinusitis you must use them properly to take advantage of their properties and get rid of the discomfort. There are many methods you can turn to if you are suffering from an infection of this type. If you are looking for a natural solution, you have a variety of essential oils that can help you.
Aromatherapy is the most recommended alternative for those who suffer from sinusitis and want to find relief and well-being in essential oils. Using a diffuser to spread the aroma of essential oils in a room will be very useful when fighting this disease.
Another useful and indicated way to use essential oils for sinusitis is to apply it in a spray. Learn how to make an essential oil spray using some of the products mentioned and take advantage of every benefit you can get from this simple way.
Taking a shower or applying the essential oil topically will also help to reduce the symptoms of sinusitis. First, make sure the oil you choose is appropriate for topical use or mix it with a carrier oil to make it less concentrated.
In the case of the shower, it is recommended that it be lukewarm, so by combining the steam with the essential oil, it will be much more effective in expelling accumulated mucus from the sinuses.
To learn more about essential oils, visit our essential oil uses and benefits page with over 100 different ways you can use essential oils to maintain a healthy lifestyle.
13 Essential oils for sinuses
Allergies, flu, nasal congestion, rhinitis and, above all, sinusitis, affect the sinuses. Today patients begin to test essential oils with the aim of improving the airways. As part of the treatment they need aromatherapy and delicious or fresh fragrances.
A great advantage of using essential oil for sinusitis is that, as they are natural products, their frequent use will not affect health or well-being. On the contrary, it is very beneficial and will help to reduce the appearance of this disease. It is important, however, to identify the right essential oil and apply it properly in order to obtain the expected results. Some of the best essential oils for sinusitis are
Chamomile essential oil
Chamomile essential oil is the most typical within aromatherapy to treat ailments related to paranasal sinuses. The flowers or stems of this plant include properties that have the power to calm and control allergies. The smell is fresh, tasty, mild and mild.
Chamomile is usually used in different preparations to improve different diseases. A common example of its use is through infusions. However, its essential oil is optimal as confirmed by specialists and patients who obtain positive effects.
Clove essential oil
Another essential oil that you apply to reduce and end the inflammation of the paranasal sinuses is nail. For its antiseptic and anti-inflammatory components has the ability to help resolve respiratory problems. Besides, it helps you to calm, relax and rest.
Oregano essential oil
When you have trouble breathing, do not hesitate to use oregano essential oil. The elements of this plant will give you benefits such as: Inhale better, feel relief and ward off pain. This is because it is antioxidant, anti-inflammatory and antibacterial, which is very effective. Over the years it has been recognized that oregano has several healing qualities. Its essential oil has anti-fungal properties that will eliminate all types of bacteria. That’s why you can use it for any respiratory infection. You can choose to inhale its vapors with aromatherapy or spread a little on your chest.
Oregano also has substances that help counteract microbes. Just by breathing in its aroma you will perceive many of its benefits. This essential oil works best when combined with other pure oils, as it enhances their properties and reinforces them. Oregano oil contains high anti-bacterial properties. This means that its use helps to reduce the bacteria that can generate a sinus infection and cause respiratory discomfort.
Basil essential oil
Among the essential oils options that work to improve the respiratory tract can not miss the basil. Not only will it help you open the nasal cavity, it also controls your ailments. When you have congestion it is normal for you to feel headache and general discomfort.
With the essential oil of basil you will start to feel better and eliminate the pains that may cause you. The product works as an analgesic or antiphasic thanks to the elements they have in the leaves and stems. The effect occurs in the first few minutes after application.
Thyme essential oil
Another essential oil ideal for sinusitis is thyme. It has its own characteristics that will calm the irritation in the nasal area. At the same time it will eliminate all the bacteria that are there. This way, it is highly recommended for cases where a sinus infection occurs. To take advantage of its benefits, you can mix it with coconut oil to spread on the chest area.
This essential oil is also effective when you need to relieve nasal congestion. It serves perfectly to treat paranasal breasts because they help to deflate them. Once it reduces swelling, you will begin to breathe better. It is also able to soothe the headache.
Lemon essential oil
There is no fresher, purer and refreshing aroma than that of lemon. This fruit is used for its multiple advantages in many products. Its essential oil will favor you when you want to unlock the nasal ducts. This is because it has antiseptic and anti-inflammatory characteristics.
Present in almost every home where essential oils are used. The lemon has recognized properties as a strengthener of the immune system, due to its high content of vitamin C. In addition, it looks like it is an excellent respiratory system cleanser because it helps reduce mucus and free the sinuses from obstruction.
Frankincense essential oil
If you want a different essential oil and not the typical ones, you can use the incense oil. This product works to treat problems with paranasal sinuses. It serves because it possesses a strong fragrance, this makes the nasal cavities open and the air enters the lungs easily.
Geranium essential oil
The components of geranium oil work very well when it comes to treating respiratory infections. If you have sinusitis, you can treat it naturally using this oil. We recommend placing a few drops in hot water to inhale your vapors. If you prefer, you can also place it in a diffuser to enjoy its benefits.
Tea Tree Essential Oil
Tea tree essential oil has been shown over time to be one of the most beneficial oils for alleviating the signs of sinusitis. This product has antibacterial, antiseptic and anti-inflammatory properties. This means that it is not only excellent for eliminating the bacteria that cause sinusitis, but also for fighting infection and deflating the sinus area. On the other hand, tea tree essential oil will also be of great help to you. It is well known for its antibacterial and anti-inflammatory characteristics. Therefore, it becomes ideal for fighting a sinus infection. You can use aromatherapy to receive its benefits. Repeat this treatment for as many days as necessary until you feel better.
Eucalyptus Essential Oil
Our first recommendation is the essential oil of eucalyptus. For years it has been used to fight various respiratory ailments. Its effects have been verified by the National Association of Holistic Aromatherapy. All you have to do is add a few drops to a bowl of hot water and inhale the steam. On different occasions we have highlighted the use of eucalyptus essential oil as an excellent decongestant. Its strong concentration makes it a natural helper highly recommended for treating sinusitis and helping to release the respiratory obstruction caused by accumulated mucus in the sinuses.
Lavender Essential Oil
One of the most used oils is Lavender. This is mainly because it has numerous benefits. In this case it is not the exception, its characteristic of anti-inflammatory is a valuable contribution to diminish notably the pain and the swelling of the sinuses. This specific oil is a favorite of most people thanks to its soft aroma. So you can inhale its vapors or place it in a diffuser if you have one in case.
Rosemary Essential Oil
In addition to contributing to the reduction of pain, rosemary essential oil is highly recommended to strengthen the immune system. It has antiseptic properties, which means that it helps to drain the airways and keep them free to improve breathing.
Pine Essential Oil
Clearing the sinuses and decongesting the airways is the priority for relieving sinusitis. Like the previous ones, pine essential oil contributes favourably to this aspect. It also has antiseptic, anti-inflammatory and antibacterial properties. These three elements are essential to reduce the infection and pain caused by this disease.
Frequently asked questions
Why use aromatherapy for sinuses?
The essential oils of the different plants have exquisite fragrances. Aromatherapy, therefore, helps you to breathe in fresh aromas that help unlock the nasal passages or cavities. You can use them not only when you have congestion, but at any time.
How are essential oils used?
You have many ways to use these products to treat sinuses. The most common options are: Add drops in diffuser or use vaporizer. To do this you must inhale the aroma that the apparatus gives off. You can also put them in a container and breathe in the smell.
Are there other ways to use it?
Another alternative to using it is to add a few drops on a cotton and give you gentle massages. The areas where you can have this procedure are: the outside of the nose, temples, chest and neck. Dilute them with water or other pure oils. Never apply them into the nasal cavities.
What are the benefits of these essential oils?
As can be seen, each of the aforementioned essential oils has unique characteristics. Although they all have qualities in common that are perfect to be employed in case of a sinus infection.
The first property that an oil should have for this condition is to be anti-fungal and anti-inflammatory. So treat at the same time the two main symptoms that this disease generates. If you find an oil that meets these two factors, you can use it.
How fast do they work?
Essential oils will give you great relief every time you use them. It is a relief that can last a few hours. Therefore it is recommended to make aromatherapy for certain days in a row until it is fully cured. With that time, it will be enough to oil does its job. Only in that way can you be fully cured.
What is the best essential oil for a sinus infection?
All the essential oils that were mentioned in the list are very good for a sinus infection. However, if one wants to have only one as the best of all, we must say that it is oregano oil. The qualities that it possesses place it as one of the fastest making effects in this type of infections. It is also an oil that will give you immediate relief.
Become a Young Living distributor
If you have already tried the essential oils and you wish to become a young living distributor, here we will tell you how to do it.
The first thing you have to do in order to become a young provider is to join the web page and go to members sign in. Once you are there, fill all the data and choose a kit in order to enjoy the benefits of becoming a young provider. On top of the uses and benefits from the essential oil, the young living distributor gains access to great wholesales discounts and can be part of a healthy and winner community.
For new members we recommended to start with the Young Living premium starter kit. With this starter kit, you can start to enjoy the best seller products and the best mixes, on top of a Young Living essential oil diffuser.
The young living premium starter kit is the best choice you can make when becoming a young provider and highlight the uses and benefits of the essential oil.