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An exhausting day can weaken us more than you think. If this happens you can use essential oils for energy. With them it is possible to reach a state of control and force capable of overcoming all kinds of problems. They are natural, with good active ingredients that help you not only revitalize your body, but also improve your mood. That is why essential oils for energy are widely used today.
If you have a bad day and want to improve the next, we recommend using essential oils for energy. They have the ability to transform a bad experience by balancing your vibration to a calmer and calmer point.
Essential oils for energy
Essential oils are concentrated compounds extracted from plants through steam or water distillation, or mechanical methods, such as cold pressing. Essential oils are most commonly used in the practice of aromatherapy. They’re typically either inhaled or diluted and applied to the skin.
There are close to 100 commonly used essential oils, each associated with certain health claims, including focus, motivation, and energy enhancement.
Grapefruit essential oil
The essential oil of grapefruit is a distilled citrus from the peels of fruit such as: grapefruit, lemon the orange. They are characterized by improving your mood and strengthening the immune system.
They are perfect to start the day smelling them blending with a citrus oil or with an aroma that you like. It’s applied directly to the temple, with a couple of drops and you’re headed for a successful day. You can also use it as a moisturizer if you mix it with coconut oil.
Cinnamon essential oil
Cinnamon has properties that improve blood circulation which contributes to improve the person’s energy. Once the flow reaches your brain, it influences concentration and metabolism. It can be diffused in the environment or applied as a tonic mixed with a base oil of your choice.
It’s warm, spicy, and aromatic but also gives you just the right zip of energy when you need it most. Cinnamon is a popular addition to coffee for this reason as well, and is so energizing it’s even known to enhance your metabolism and stabilize blood sugar when ingested.
Peppermint essential oil
The smell of mint is already a reason to stop with energy. It helps improve mood, relieve mental confusion from a bad dream or a very long day at the office. In addition, your menthol helps improve fatigue.
It can be combined with citrus to cool the environment like an aromatherapy, apply it on the temple or behind the ears. This mixed with a base oil.
First, mint oils; these are some of my favorites. A lot of us will think of Peppermint as being very energizing and invigorating and stimulating and it is. One of my favorites is Spearmint, that comes from the mint family. We also have Wintergreen and all of these oils provide us with a sense of excitement, invigoration, stimulation, and this is one of my favorite plant groups to choose oils for energy from.
Rosemary essential oil
Is one of the best stimulants you can inhale or ingest. It has the same positive effects as caffeine but without putting the nervous system at risk. Ancient Greek beliefs magnify rosemary as an oil to stimulate the brain.
Today, it is scientifically recognized as a species to prevent the decomposition of brain chemicals that limit concentration and memory. A good technique to apply it is with a diffuser or smell it directly from the container.
If you really want to get going, rosemary oil is amazing to get your day fired up,” shares Dr. Shizas. “Not in a coffee way, but more in an energized and focused way.
Ginger essential oil
Improves blood circulation which stimulates an active brain. It is perfect for muscle fatigue squid improve your physical health making you more resistant to changes. You can apply it with a diffuser to smell it or look for an essential ginger oil that can be consumed and place a couple of drops in a glass of water.
Lavender essential oil
is an essential oil of excellent smell that helps calm the higher spirits. It is perfect to calm and soothe the vibe that may be out of focus. It has calming properties that control emotions and minimize stress. In addition, it has comforting effects for attacking nerves, relieving tension and depression.
This is one of the most surprising additions to our list, because most people associate lavender with sleep, but it’s a great energizer, according to Dr. Neinstein and other experts thanks to the mood-enhancing benefits of this familiar scent. One study by the Medical University of Vienna, Austria even found that lavender essential oil had the power to improve the moods of dental patients, which is the biggest testimonial we can think of. Check out these other great uses for lavender.
Other essential oils that claim to boost energy levels, mood, and focus
Advocates of aromatherapy suggest that there are many essential oils that offer energy-enhancing benefits while helping to improve focus and motivation. The following table shows which essential oils claim to boost energy, mood, or creativity. Future research will need to specify and study these claims.
|Essential oil||Claimed benefits|
|eucalyptus||stimulates the brain and improves energy|
|frankincense||balances the nervous system|
|French basil||stimulates the adrenal glands|
|juniper berry||improves energy levels|
|lime||uplifts mood or motivates creativity|
|pine||provides a boost of energy|
|thyme||increases energy and boosts spirits|
|wild orange||lifts mood|
Frequently asked questions
- What essential oil to use to energize?
The best essential oils for energy are citrus fruits. They help us focus on positive thoughts, be in the mood and want to do something every day. For this you can use: orange, lemon, grapefruit, tangerine or bergamot.
How to use aromatherapy to revitalize?
You can add drops of essential oils in your hand and rub them to spread over the nose by inhaling gently. You can also use cotton or a cloth and rub it on your face. Another way is by means of diffusers that you can place in your room, living room or bathroom. There are electric or candles, everything depends on what you like the most. How to use the
Essential Oils for good Feng Shui?
Feng Shui is a millennial technique that allows to renew the energies to have a better day. You can use aromatherapy with a diffuser, spray or candles that you can place in strategic places in the house.
Uses and benefits of the essential oil
Essential oils have a wide range of uses. If you have chosen to shift toward natural, using essential oils is your best option. You can use them for aromatic purposes, you can use them for your skin or internally. It’s noteworthy that, depending on the use you choose for the essential oils, you can get different benefits. If you choose to use the essential oil topically, it will benefit your body and your mind, so it can relief aches and will make you have a refreshing sleep during nights. These are just a few uses and benefits of essential oils.
Become a Young Living distributor
If you have already tried the essential oils and you wish to become a young living distributor, here we will tell you how to do it.
The first thing you have to do in order to become a young provider is to join the web page and go to members sign in. Once you are there, fill all the data and choose a kit in order to enjoy the benefits of becoming a young provider.
On top of the uses and benefits from the essential oil, the young living distributor gains access to great wholesales discounts and can be part of a healthy and winner community. For new members we recommended to start with the Young Living premium starter kit. With this starter kit, you can start to enjoy the best seller products and the best mixes, on top of a Young Living essential oil diffuser.
The young living premium starter kit is the best choice you can make when becoming a young provider and highlight the uses and benefits of the essential oil.