Do you want to end recurring nausea once and for all? Great, today we bring you the solution, because we will talk about the 5 best essential oils for nausea. And, just in case, we’ll also teach you his faculties and the right way to apply them.
5 Essential oils for nausea
Common medicines to treat nausea often have more contraindications than benefits. Right now, aromatherapy, the medicine of aroma, enters the stage. So, if you want to put aside all those harmful medicines, keep reading to know the best essential oils for nausea.
Ginger essential oil
Ginger essential oil is most effective when we talk about decreasing nausea and vomiting. In fact, it has been used since ancient times for these medicinal purposes. To use it, there are several methods. The most effective, are to mix a few drops with a base oil and rub it in the stomach. Or drop a couple drops of essential oil on a tissue or cotton cloth and then smell it.
Peppermint essential oil
Mint tea is widely used to combat stomach ailments. But if your nausea is stronger than usual, you need an essential peppermint oil. This product has antispasmodic and antiemetic effects, which help reduce nausea and vomiting.
For implementation, you can apply it to a wet compress and put it on your head. Also, if you have a diffuser, you can take a few drops there and inhale the steam deeply.
Chamomile essential oil
Chamomile essential oil has many uses within aromatherapy. But the most common are related to the treatment of gastrointestinal problems. In the case of nausea, that oil is extremely effective, despite being, by comparison, quite mild.
You can add two to three drops of essential oil to a carrier oil. Then rub it on your feet, shoulders, and neck until the skin completely absorbs the substance. In a matter of minutes, you’ll feel the urge to vomit go away.
Fennel essential oil
Fennel is a natural stimulant, so it is used a lot to cure motion sickness and nausea. In addition, it has many other properties related to menstrual cramps and lactation. You can rub a couple of drops directly on the bottom of your feet and you will see that the nausea decreases at once. You can also apply some fennel essential oil to your stomach mouth.
Nutmeg essential oil
Like the previous ones on this list, nutmeg essential oil is perfect for eliminating nausea. Nutmeg has properties that promote correct digestion and strengthen the immune system. If you want to use this essential oil, you will have three methods: First, add a few drops to a warm or warm compress and put it on your head. The second, add two drops to a cotton or a handkerchief, and inhale deeply. And the third, put it in a carrier oil and rub it in the stomach mouth.
Frequently asked questions
If I am pregnant, can I use essential oils for nausea?
Nausea is quite recurrent during pregnancy. Essential oils can be a great solution. However, one should not overdo it, especially with the essential oil of nutmeg, which is very strong. Even so, it is best to always consult your doctor before using essential oils for nausea if you are pregnant. In case it gives the go-ahead, you can use the softest ones, such as chamomile.
What is the best method to use essential oils?
The truth is, that’s defined by circumstances. For example, if you’re going to travel, it’s best to wear a prepared sprayer, or an impregnated handkerchief. If you are at home, a diffuser or compress can be of more help. In the end, it all depends on you and how your body behaves in front of the essential oil.
What is a base oil or carrier oil?
A base oil or carrier oil is one that serves to dilute a much stronger essential oil. Carrier oils are usually quite soft and neutral. The most common are coconut, almond, olive, jojoba and rosehip.
What is the best essential oil to treat nausea?
The best essential oil for nausea is ginger. Its strong and fresh smell works as a natural purifier, which keeps vomiting away. However, its effect can vary from person to person. Maybe the one that works best with you is mint, or nutmeg.
Uses and benefits of the essential oil
Essential oils have a wide range of uses. If you have chosen to shift toward natural, using essential oils is your best option. You can use them for aromatic purposes, you can use them for your skin or internally. It’s noteworthy that, depending on the use you choose for the essential oils, you can get different benefits. If you choose to use the essential oil topically, it will benefit your body and your mind, so it can relief aches and will make you have a refreshing sleep during nights. These are just a few uses and benefits of essential oils.
Become a Young Living distributor or Member
If you have already tried the essential oils and you wish to become a young living distributor, here we will tell you how to do it.
The first thing you have to do in order to become a young provider is to join the web page and go to members sign in. Once you are there, fill all the data and choose a kit in order to enjoy the benefits of becoming a young provider. On top of the uses and benefits from the essential oil, the young living distributor gains access to great wholesales discounts and can be part of a healthy and winner community.
For new members we recommended to start with the Young Living premium starter kit. With this starter kit, you can start to enjoy the best seller products and the best mixes, on top of a Young Living essential oil diffuser.
The young living premium starter kit is the best choice you can make when becoming a young provider and highlight the uses and benefits of the essential oil.